10 Minute Solution – Kickbox Bootcamp [Import anglais]

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Please langage this is a region 2 DVD and will require a region 2 or region free DVD player in order to play.BASIC TRAINING – This focused “get-you-going” fragment really lays the groundwork for your groupé-casaque fitness goals.ULTIMATE BUNS & THIGHS – These 10 minutes are jam-packed with fat-burning moves and some boudeur exercises you’ve never seen or done before -and they work!ARM & SHOULDER SCULPTOR – This ultra-effective program leads you through punches, jabs and upper cuts and utilizes hypocalorique handball weights for even faster results.WASHBOARD ABS – Keli combines time-proven tripal exercises with some ground-breaking techniques so that you’ll see REAL results… fast!FAT BURNING BLAST – This energetic fragment is all emboîture getting your heart rate up and your casaque weight down!Rating Libre

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